Number 6: Your photos on their phone still hurt you without you knowing why
You see, energy lingers. I talk about energy all the time. Even if they never post the photos again, even if you’ve blocked them, deleted the shared drives, and scrubbed your old profile, those pictures don’t just vanish. Your nervous system still remembers what it felt like to be turned into an object, a trophy, a possession. There’s a reason you get a headache when someone mentions their name.
There’s a reason you feel tight in your chest when you see old selfies, even if they look perfect. Your body remembers that behind that frozen smile, there was a war going on, a silent one, a spiritual one. When someone looks at you not to admire you but to consume you, the image they hold becomes a psychic trap. Please understand that. And until you reclaim your face, your story, your image, you’ll always feel haunted.
Now, how do you reclaim your image? See, healing from this kind of manipulation isn’t just about deleting shared photos or unfollowing them; it’s deeper than that. It’s about taking back the meaning behind your image. It’s about letting go of the version of you they wanted the world to see and reconnecting with the version that wasn’t filtered through their eyes, the one that smiled for real, that glowed from the inside, that had depth and emotion and truth in their expression. I’m talking about you reclaiming your image, yourself, by taking new photos on your own and your terms, by owning your story in every frame, by refusing to let your past be told in their captions, their filters, their timelines. Your face belongs to you now, and it always did. They just made you forget.
Read More: If You See These Signs, You are Dealing With a Demonic Narcissist
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