Number 2: Go and stay no contact.
Now, if you have to gray rock a narcissist, this isn’t going to work for you, but you can still block them on social media and force them to communicate through things like email and text so you don’t have to see them or hear them. However, if you do have the ability to go no contact, do it. Again, like I said, take away from them what they want so badly and continue to do so. Not just going no contact for a short period, but staying that way forever.
Revenge aside, these two things, blocking and going and staying in no contact, need to be done anyway. We need time to ourselves. We need to move on. We need to start thinking about other, better things. Blocking and no contact are normal things that survivors have to do to escape toxic predators like narcissists. But more on that a little bit later.
You may also want to read this:
6 things That Instantly Triggers a Narcissist
7 Things That Will Happen During Narcissistic Rage
10 Things A Narcissist Wants After A Breakup
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