12. “You’re just like everyone else.”
One of the most cutting phrases a narcissist can use is, “You’re just like everyone else.” This devaluation technique is meant to make you feel insignificant and replaceable. It’s a way for them to dehumanize you, undermining your self-worth and feeding into their grandiose view of themselves.
Read More: 7 Things Narcissists Do When They Feel Unobserved
13. “I’m the real victim here.”
Regardless of how much pain the narcissist causes, they will often claim to be the victim. “I’m the real victim here” is a common refrain, especially when they’re confronted with their harmful actions. This tactic is used to shift sympathy toward them, making you appear like the aggressor, no matter how valid your grievances.
14. “Everyone knows you’re the problem.”
Narcissists will try to isolate you by turning others against you. Expect phrases like, “Everyone knows you’re the problem” to come up when they are spreading lies or turning mutual friends, colleagues, or even family members against you. This is part of their effort to ensure they appear as the wronged party in the eyes of others.
Read More: Top 10 Things That Make the Covert Narcissist Panic
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